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Say goodbye to slouching and round shoulders with the easy to use PosturePals Adhesive Spinal Supports
Help your Posture Today
Look Better - Move Better- Feel Better
PosturePals may also help improve your golf swing, provide support during pregnancy or breastfeeding or are used in a range of sports and pursuits where you want to maintain a more upright position or increase support (e.g. archery, equestrian, dancing, driving, pilates and much more)
Designed by an Australian Musculoskeletal Physiotherapist

Ryan Kendrick - MPhtySt, BPhty has worked with elite sport such as the Essex County Cricket Club, former world no. 4 Greg Rusedski on the ATP tennis tour and British Davis Cup team and many Olympic and Commonwealth Games athletes. He has well over 20 years experience working with people with chronic spinal pain and he has been a clinical tutor in Musculoskeletal Physiotherapy for Griffith University, Australia.  

Ryan is the developer of Dynamic Tape and PosturePals and has taught in over 25 countries.
Recommended by the International Federation of Sports Chiropractic
The International Federation of Sports Chiropractic / Fédération Internationale de Chiropratique du Sport (FICS) is comprised of national chiropractic sports councils worldwide and individual members, and has affiliations with international organizations within the chiropractic profession and the world of sports. The vision of FICS is:

Empowering Athletes to Maximal Performance...NATURALLY
Making technology normally reserved for professionals available to you
PosturePals make it easy for you to regularly correct your position and to stay there longer. 

PosturePals use the same game-changing technology found in Dynamic Tape used by athletes around the world. The PosturePals act like a bungy cord and resist you from going into undesired positions and then recoil to assist you back into a more upright position, helping the muscles so that you don't fatigue as quickly.

The best part is that you can apply them at home.
Did you know? Adopting an upright seated posture (with taping) in the face of stress can maintain self- esteem, reduce negative mood, and increase positive mood compared to a slumped posture. Nair et al, 2015 Health Psychol. Jun;34(6):632-41. doi: 10.1037/hea0000146. Epub 2014 Sep 15
Watch How The Experts Use PosturePals
GOLF - Ashley Campbell, Sports Physical Therapist demonstrates the immediate changes in golf posture and swing using PosturePals
Gerard Greene, Women's Health Expert Physiotherapist shows how PosturePals can be useful during pregnancy and after baby has been born
Ryan Kendrick, Musculoskeletal Physiotherapist talks about 'correct' sitting posture, how to avoid problems and also the effect that posture has on physical and mental health and wellbeing. A must watch before your next job interview or presentation.
Watch the video to see how easy it is to apply PosturePals
PosturePals can be applied safely and effectively at home but please be sure to what the videos or follow the instructions.  If you have any concerns at all, please contact your Health Professional to determine if PosturePals are suitable for you.

PosturePals are latex free but even with the low allergy, medical grade, acrylic adhesive a small number of people may have a reaction. Please remove if any itching, burning or stinging occurs or if pain or pins & needles/numbness occur.

PosturePals have been cleverly designed to allow several different applications with just two designs.  Check out all our videos to see which may be best for you.
PosturePals 'X
Contains - 5 PosturePals per pack
Sizes -  Small and Large
Great for encouraging regular correction of round shoulders in sitting and standing but can also be used as a pregnancy support, shoulder support and low back support
PosturePals 'Box'
Contains - 5 PosturePals per pack
Sizes - one size fits most
Ideal for discouraging prolonged slouching positions of the low back particularly when sitting but can also be used between the shoulder blades to help reposition the shoulders
PosturePals 'X' and 'Box' Combo
Contains - 1 pack of PosturePals 'X' Large
- 1 pack of PosturePals 'X' Small
- 1 pack of PosturePals 'Box'
(15 pieces in total)
Buy one pack of each to suit you or the whole family and save with a 'Combo' discount
$80.85 (save $10)
PosturePals was Episode Winner & People's Choice Episode Winner on ABC TV in Australia
This very popular show pitches three inventions against one another and a panel of judges discuss each based on several criteria to eventually come up with a winner. The audience votes over the following week to determine the "People's Choice".

The original version of PosturePals was featured on the New Inventors in 2008 and won both categories.
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